1. Are you losing fat or muscle?

Not all weight loss is the same. Losing excess body fat can improve your health, but preserving muscle and strength is essential for healthy aging. That’s why we pay attention to body composition, not just pounds lost.

2. Is your overall health improving?

Weight loss is only one measure of progress. Your nutrition, metabolic health, existing medical conditions, medication response, and how you feel and function all matter.

3. What happens when you reach your goal?

Research shows that weight regain is common after stopping GLP-1 medications. Some patients benefit from ongoing treatment, while others may explore a medically supervised transition. Either way, planning for long-term success should begin before you reach your goal weight.

At Stillwater Medicine, the goal isn’t simply to prescribe a GLP-1. It’s to use the right tools, at the right time, for your long-term health.

At Stillwater Medicine, your care is guided by Dr. Meghann Blankenship, a physician board-certified in both Internal Medicine and Obesity Medicine.

Her approach considers more than how quickly you’re losing weight:

  • Your complete medical picture: Reviewing existing conditions, medications, metabolic health, and potential contraindications.
  • Medication safety: Monitoring treatment response, side effects, hydration, and potential medication interactions or adjustments.
  • Muscle and body composition: Helping protect strength and lean muscle during weight loss through appropriate nutrition, resistance training, and body composition monitoring.
  • Nutrition and metabolism: Supporting adequate protein intake, nutrient quality, and sustainable eating habits.
  • Long-term health: Planning for weight maintenance and ongoing management rather than focusing solely on short-term results.

Medications such as semaglutide and tirzepatide act on these biological pathways, producing stronger and longer-lasting effects. Tirzepatide also acts on the GIP hormone pathway. For appropriate patients, these medications can be valuable tools for medical weight management.

But medication isn’t always the first—or only—answer.

Weight loss is only one measure of progress. Maintaining muscle, getting adequate nutrition, managing side effects, and monitoring your overall health are important parts of treatment.

Whether you started with another physician or an online service, Dr. Blankenship can evaluate your current treatment and determine whether Stillwater’s comprehensive approach is right for you.

The number on the scale tells you how much weight you’ve lost—but not whether that weight came from fat or lean tissue.

Research shows that people taking medications such as semaglutide and tirzepatide can lose both fat and lean mass. While reducing excess body fat can significantly improve health, preserving muscle and strength is especially important as we age.

Muscle supports metabolism, mobility, balance, and the ability to remain active and independent throughout life.

That’s why Dr. Blankenship looks beyond the scale.

At Stillwater Medicine, we use tools such as InBody body composition assessments, along with clinical monitoring, nutrition guidance, and strength-building recommendations, to help evaluate how your body is responding to treatment.